Monday, January 28, 2013

Super awkward and a misbehaving shin.

I just want to preface this post by saying this is as awkward for you as it is for me. I'm not really used to taking pictures, especially not for a blog, and super especially not pictures of myself to put on a blog. But here we are now, you all get to admire my leg.

If you've read any of my other posts (you only have 4 to choose from...), you'll know that I started my blog to vent frustration over shin pain. Naming my blog after the tibia in question was (and is...) a way to remind myself that I'm not superhuman, I have to listen to my body, I need to take care of myself, and if I don't, then I really will have a broken tibia. I tend to have an all-or-none attitude - I jumped into marathon training from next-to-nothing fitness-wise and completely ran through a knee and hip injury. I never said I was smart. But I am stubborn. This time around I'm working on increasing the smart and decreasing the stubborn.

Anyway, the point being: I am now finding myself struggling again with my shin again. I took some time off running a few weeks ago. When I came back, my shin was a little tender, but not painful. After a few more days, it felt fine. But now I'm experiencing discomfort in another region...

 The newest angry spot on my leg. Sigh...

This has been uncomfortable for maybe a week. I've never noticed it during my runs, but I've noticed some irritation after. If you can't tell, it's on the lateral side of my tibia, not directly on top of it. I've been icing it and I haven't been too concerned about it. But today I took my dog on a pretty long walk and it seemed to get irritated from that.

And the old region is a little irritated too now.

The old angry region. Double sigh...

So here is the dilemma: I am super paranoid about stress fractures. I have a 5k this weekend and I have my eye on a half-marathon in April and a full marathon in June. I am completely set on making it to the starting line injury-free. I do not have health insurance, so I can't go see a doctor. Instead, I am accepting anecdotes, words of wisdom, words of support, and any informed opinions that you may have. It's not quite the same as a bone scan, but that's what is in my price range right now. Dear readers, what do you think of this predicament?

And since I am actively working on showing gratitude for things in my life, here is a short list:

1. I am grateful for my socks. I like to buy the seasonal socks at Target (the 2 pairs for $5 deal - the other pair is blue with snowpeople). Even though I'm kind of bummed about my leg acting up, my socks do make me feel a little bit better. Yes, I am a child on the inside.

2. I am grateful that my friend's dad is a physical therapist. I may have to go find him and trade him some homemade cookies for his expertise.

And 3. I am grateful that my mom has an elliptical so I can get some low-impact exercise in. :)

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Have you ever had a stress fracture and/or shin splints? What did it feel like?

What races do you have coming up?

2 comments:

  1. I am a new readers so maybe you've mentioned this stuff, but have you tried compression socks? How old are your shoes?

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    1. I haven't tried compression socks, but I will look into it! I just got new shoes about a month ago and I think it's part of the problem. Changing shoes and pushing too hard, too fast was probably too much stress for my body.

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